FREE PDF - Top 10 Rules for Clear and Confident Speaking
This podcast is for young adults looking to live more social lives and build a strong community.
Hosted by Chris Miller, each episode includes actionable insights to become a better friend, decrease social anxiety, and create vibrant third places. Weekly episodes include conversations with experts, young adults, and research backed solo episodes. The thesis of the podcast: life is better when you talk to people.
Here's some featured episodes to start building your social life.
![#13 - Exploring the Intersection of the Mental Health and Criminal Justice System [RICK CAGAN]](https://storage.buzzsprout.com/variants/8p2f1mi7kb94vnie2vzt23npodxh/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg "#13 - Exploring the Intersection of the Mental Health and Criminal Justice System [RICK CAGAN]")
Rick served as Executive Director for National Alliance on Mental Illness (NAMI) Kansas from 2005-2018. Most recently, he directed the Behavioral Health Tobacco Project for NAMI Kansas from 2016-2022. He spent 27 years in adv...
JBP gave us 24 rules, but here's 10 rules that you can use to become a better communicator. If you're interested in the Better Connected Communities Event, check it out here: https://www.eventbrite.com/e/building-connected-co...
The withering away of a cultural cornerstone - third places. This episode is designed for the connector who wants to upgrade their community. I share research why it matters, a story of something that I would have never expec...
Get ready. I packed my bags and flew to North Carolina. The birds sang and the conversation flowed. It was an opportunity for me to connect with a dear friend, mentor, and former roomie. Allan Louden is a professor emeritus a...
![#77 - Uncovering the Secrets of American Friendships in 2024 [Harvard Visiting Scholar, Dr. Jeff Hall]](https://storage.buzzsprout.com/81064p22y0fwwiok7vdj87clj7vt?.jpg "#77 - Uncovering the Secrets of American Friendships in 2024 [Harvard Visiting Scholar, Dr. Jeff Hall]")
The day this episode releases is NATIONAL FRIENDSHIP DAY. And who better to talk to then a friendship expert, Dr. Jeff Hall. He is a Professor of Communication Studies at the University of Kansas and a visiting scholar at the...
In this video is a research backed, 5-step program that outlines how to approach moving. The goal is that you will have an established social life within the first 6-weeks of moving. If you need any links that I used, contact...
Well - in about 3 weeks, I go from the twirly twenties into the thrifty thirties. It's been a decade of learning, showing up to new places, and moving around the country - but I'm officially saying bye to my twenties. As I approach that mark,…
The Challenge of Asking for Help Have you ever found yourself struggling but unable to ask for help? You’re not alone. Many of us hesitate to reach out, even when we’re drowning, because asking for help feels uncomfortable, vulnerable, …
Navigating political conversations can feel like walking a tightrope. With the presidential election right around the corner, there’s no shortage of passionate discussions and charged opinions. And yet, amidst this divisive season, talking pol…
